Wooden windows are a great addition to any home. Whether your house is modern or historic, little can compare with their unrivaled beauty.
They also offer an eco friendly alternative for the materials traditionally used on windows. More than ever before, people are wanting to get back to basics. No longer looking for the most contemporary elements, many appreciate incorporating a look and feel of another era. Many people today are also wanting to incorporate the more natural and earth-friendly elements into their home and the way it's decorated. While it is not always possible to give your entire house a makeover, adding little touches can result in a truly noticeable enhancement to your home.
An Innovative Look For A Modern House
For an innovative look, a modern house fitted with wooden windows provides an eclectic appeal. As the majority of windows today are made with other materials, such as UPVC or aluminum, this unique option will provide your home with unbeatable character. So often, houses all tend to look the same. Therefore, it is important to add little details that will set your home apart and make a big impact. People tend to think that in order to impart originality onto their home that they are limited to making large changes. However, sometimes it is the subtle distinctions that end up standing out the most.
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Period Correct For Older Homes
If you have a historic, or more vintage looking home, you can relish in the fact that your wooden windows will be period correct. If you have chosen your house because it has the look of or was built in a particular era, you will most likely want to keep any renovations in line with that time period. As windows made with wood were much more common in previous eras, you can still preserve the look and feel of the original home while replacing your current, possibly worn, windows. Even if your home is not considered to be an historical landmark and let's face it most aren't, you may still want to keep with the historical aesthetic that your house portrays.
Excellent Insulation
Beyond aesthetics, windows made out of wood actually insulate much more effectively than glass or plastic. Wood has long known to be a good material in terms of energy conservation. It provides an extremely effective way of blocking out extreme temperatures, whether cold or hot. They also serve as a good noise barrier. People do not realize how much noise can come in through traditional windows but, once you switch, you will surely notice a difference. This, along with their low environmental impact, makes wooden windows a great choice for virtually all homes.
Showing posts with label Home and Family. Show all posts
Showing posts with label Home and Family. Show all posts
Jun 4, 2010
Is It Possible To Power Your Home With Magnetic Energy
If you want to know whether it is possible to power your home with magnetic energy, the answer is yes! The good news is that it is not only easy, it is also inexpensive to purchase the items you need to supply yourself with a safe, green and reliable source of power for your appliances and other power needs.
Unlike other alternative energy sources, magnetic energy is often a financially appealing choice. In fact, many of the diagrams for magnetic generators can often cost less than installing solar panels or tapping in to other green energy sources.
Do Your Research Before You Go Shopping
It is important for you to do your research before you go shopping. You want to find out the following information:
- How much energy you will need your magnetic generator to put out - How much room you will have for your generator - What your budget is (this can decide whether you are building or buying)
If you know how much power you will need for your home, you will be able to avoid purchasing a unit that will not put out enough energy. The easiest way for you to determine how much power you will need is to perform an audit of your home's energy requirements.
You need to decide whether your entire home will run off of a magnetic generator or whether you will be powering only a few appliances. This will tell what you will look at when you are performing your audit. Often, appliances have a rating that is written on the door or other conspicuous area that lists how much energy each appliance will use. You should also think about other things such as lighting that you may want to run off of your magnetic generator.
< If you are serious about conserving energy you may want to think about switching over to more energy efficient bulbs and appliances. These have come down in price and can often entitle you to refunds and tax breaks. Over time, although it may seem like a large investment at the outset, these changes can end up paying back your investment several times over. Where To Shop For Your Magnetic Generator You can find magnetic generators on many websites. You need to pay attention to details such as the amount of power that they put out and what the dimensions of the outer housing are. This ensures that you are not going to end up purchasing a unit which is too large for the area where you will locate it. Comparing manufacturers and specific product information can help you get the best deal since often the difference in price will have more to do with how much power the unit can put out. If you are purchasing plans, you want to make sure that you can find the parts locally or that they are easy to find on line. There is no sense in buying blueprints if you are unable to locate the things you need to build it. Taking the time to learn about magnetic generators can be important because it can end up costing you a lot to order them if you only end up returning or exchanging them.Zero Point Energy: The Fuel of the Future
Unlike other alternative energy sources, magnetic energy is often a financially appealing choice. In fact, many of the diagrams for magnetic generators can often cost less than installing solar panels or tapping in to other green energy sources.
Do Your Research Before You Go Shopping
It is important for you to do your research before you go shopping. You want to find out the following information:
- How much energy you will need your magnetic generator to put out - How much room you will have for your generator - What your budget is (this can decide whether you are building or buying)
If you know how much power you will need for your home, you will be able to avoid purchasing a unit that will not put out enough energy. The easiest way for you to determine how much power you will need is to perform an audit of your home's energy requirements.
You need to decide whether your entire home will run off of a magnetic generator or whether you will be powering only a few appliances. This will tell what you will look at when you are performing your audit. Often, appliances have a rating that is written on the door or other conspicuous area that lists how much energy each appliance will use. You should also think about other things such as lighting that you may want to run off of your magnetic generator.
< If you are serious about conserving energy you may want to think about switching over to more energy efficient bulbs and appliances. These have come down in price and can often entitle you to refunds and tax breaks. Over time, although it may seem like a large investment at the outset, these changes can end up paying back your investment several times over. Where To Shop For Your Magnetic Generator You can find magnetic generators on many websites. You need to pay attention to details such as the amount of power that they put out and what the dimensions of the outer housing are. This ensures that you are not going to end up purchasing a unit which is too large for the area where you will locate it. Comparing manufacturers and specific product information can help you get the best deal since often the difference in price will have more to do with how much power the unit can put out. If you are purchasing plans, you want to make sure that you can find the parts locally or that they are easy to find on line. There is no sense in buying blueprints if you are unable to locate the things you need to build it. Taking the time to learn about magnetic generators can be important because it can end up costing you a lot to order them if you only end up returning or exchanging them.Zero Point Energy: The Fuel of the Future
Easy Ways To Make Your Home Up For Grabs!
Adding value to your home need not be expensive especially in this day and age. Homes appreciate in value over time because of the cost of land, and not necessarily due to the home unit itself. However, as we are visual in nature, adding or sprucing up your homes by making it seem pleasant or unique does make it sellable if needs be. Here are some things that you can do to add some character to your home that will make it interesting for any guest or potential buyer:
- Keep the home tidy and neat. This simple concept is still the best activity that can and will always add more value to your home. Segregate and keep things orderly in the garage. Make sure that things are properly stored in boxes. By doing such, you may also prevent rodent infestation in the garage as rats and mice tend to build their nests in places that are disorderly. Having a neat garage prevents them from building a nest as it can be seen.
- Have unique accent pieces that can be used as a conversational piece. The first thing that people will notice before entering your house is your door knob. If you can, spruce it up by detailing it. Better yet, purchase an antique door knob and install it in your home. Having an antique door knob makes your home a conversational piece because people will notice it and perhaps will ask about it. It also emphasizes though in an understated fashion, your penchant for details and perhaps your impeccable taste. It is funny how such things like an antique door knob may leave an impact to others but by having it in your front door, it is the first noticeable thing and most probably the thing most remembered.
- Keep your exteriors fresh by painting them yearly. It may seem costly but the trick here is not to paint everything all at once. Painting your exteriors by section every year and making it a family activity may also be an enjoyable thing to do. These days, there are paints that do not emit the same fumes and are not toxic to the skin or the body. By having your family or friends involved during the summer to paint perhaps a small section of your exteriors whether it be the front porch, sides or perhaps the outdoor ceiling may be fun by making an event of it. Offer a meal on the day of the painting activity.
Home [Blu-ray]
- Keep the home tidy and neat. This simple concept is still the best activity that can and will always add more value to your home. Segregate and keep things orderly in the garage. Make sure that things are properly stored in boxes. By doing such, you may also prevent rodent infestation in the garage as rats and mice tend to build their nests in places that are disorderly. Having a neat garage prevents them from building a nest as it can be seen.
- Have unique accent pieces that can be used as a conversational piece. The first thing that people will notice before entering your house is your door knob. If you can, spruce it up by detailing it. Better yet, purchase an antique door knob and install it in your home. Having an antique door knob makes your home a conversational piece because people will notice it and perhaps will ask about it. It also emphasizes though in an understated fashion, your penchant for details and perhaps your impeccable taste. It is funny how such things like an antique door knob may leave an impact to others but by having it in your front door, it is the first noticeable thing and most probably the thing most remembered.
- Keep your exteriors fresh by painting them yearly. It may seem costly but the trick here is not to paint everything all at once. Painting your exteriors by section every year and making it a family activity may also be an enjoyable thing to do. These days, there are paints that do not emit the same fumes and are not toxic to the skin or the body. By having your family or friends involved during the summer to paint perhaps a small section of your exteriors whether it be the front porch, sides or perhaps the outdoor ceiling may be fun by making an event of it. Offer a meal on the day of the painting activity.
Home [Blu-ray]
Jun 3, 2010
All About Wireless Home Surveillance
Wireless home security cameras make it possible to install security in homes and residences where re-wiring is not possible or not affordable.
How Wireless Home Security Cameras Work
Wireless home security cameras transmit signals (images) to a receiver. The receiver is connected to a recording or capturing device. Typical devices include TV, VCR, DVR and computer.
Wireless cameras still require power. They have to be plugged in. The receiver also requires power. It must be plugged into an outlet and connected to the recording or capturing device.
Self contained wireless cameras do not need a recording device. They contain miniature recorders inside. All homeowners have to do with a self-contained wireless camera is plug it in. As soon as it has power, it is up and running.
Types of Wireless Home Security Cameras
Wireless home security cameras come in several styles and sizes. Tiny wireless cameras can be hidden and are good for covert surveillance. These are used for nanny-cams and grandma-cams, etc.
Shape options in wireless cameras include the bullet, an elongated style. Dome cameras are just that - domes. Dome wireless home security cameras have a wider field of vision and often produce sharper quality images.
Wireless Home Security Cameras with Handheld Viewers
Wireless home security cameras are now available with handheld video monitors. This type of camera allows parents to keep an eye on children or pets from elsewhere in the house.
The handheld monitor does not record. It only allows viewing. Recording requires connection to a recording device.
Wireless Home Security Camera Providers
Wireless home security cameras kits are available at many department and even hardware stores. The popularity of the nanny-cam has caused even drugstores to carry some selection of wireless home security cameras.< Several discount stores carry wireless home security cameras that come with a television type monitor allowing surveillance with or without recording. Camera and electronic stores provide a wider selection of wireless home security cameras. Homeowners can purchase night vision or infrared wireless cameras in addition to regular wireless cameras. Wireless home security cameras with infrared take black and white photos in the dark and color images in proper lighting. Several online stores specialize in wireless home security cameras. Competition between the stores often results in excellent savings for consumers when stores slash prices for big sales. Such sales are usually limited to a specific time frame and usually feature only one camera style. For wireless security camera sales where competition is really fierce, stores throw in all sorts of bonus items and provide free shipping. Home security installation and monitoring customers also sell wireless home security cameras equipment and systems. Homeowners can choose to have the professional install and maintain the cameras system. Wireless Home Security Cameras Signal Interference Those who use cordless telephones and a wireless computer network can run into signal and frequency problems when cameras and phones collide. Some security cameras allow the frequency channel to be changed. This helps avoid the network issues. Wireless home security cameras provide an affordable way to monitor and protect home and property. Different camera styles make it possible to fit the camera to the area where it will be used. Infrared gives wireless home security cameras the ability to see and record in the dark. Homeowners can easily install wireless home security cameras or have them professionally installed. Lorex LW2702 7-Inch LCD Quad Digital Wireless Surveillance System
How Wireless Home Security Cameras Work
Wireless home security cameras transmit signals (images) to a receiver. The receiver is connected to a recording or capturing device. Typical devices include TV, VCR, DVR and computer.
Wireless cameras still require power. They have to be plugged in. The receiver also requires power. It must be plugged into an outlet and connected to the recording or capturing device.
Self contained wireless cameras do not need a recording device. They contain miniature recorders inside. All homeowners have to do with a self-contained wireless camera is plug it in. As soon as it has power, it is up and running.
Types of Wireless Home Security Cameras
Wireless home security cameras come in several styles and sizes. Tiny wireless cameras can be hidden and are good for covert surveillance. These are used for nanny-cams and grandma-cams, etc.
Shape options in wireless cameras include the bullet, an elongated style. Dome cameras are just that - domes. Dome wireless home security cameras have a wider field of vision and often produce sharper quality images.
Wireless Home Security Cameras with Handheld Viewers
Wireless home security cameras are now available with handheld video monitors. This type of camera allows parents to keep an eye on children or pets from elsewhere in the house.
The handheld monitor does not record. It only allows viewing. Recording requires connection to a recording device.
Wireless Home Security Camera Providers
Wireless home security cameras kits are available at many department and even hardware stores. The popularity of the nanny-cam has caused even drugstores to carry some selection of wireless home security cameras.< Several discount stores carry wireless home security cameras that come with a television type monitor allowing surveillance with or without recording. Camera and electronic stores provide a wider selection of wireless home security cameras. Homeowners can purchase night vision or infrared wireless cameras in addition to regular wireless cameras. Wireless home security cameras with infrared take black and white photos in the dark and color images in proper lighting. Several online stores specialize in wireless home security cameras. Competition between the stores often results in excellent savings for consumers when stores slash prices for big sales. Such sales are usually limited to a specific time frame and usually feature only one camera style. For wireless security camera sales where competition is really fierce, stores throw in all sorts of bonus items and provide free shipping. Home security installation and monitoring customers also sell wireless home security cameras equipment and systems. Homeowners can choose to have the professional install and maintain the cameras system. Wireless Home Security Cameras Signal Interference Those who use cordless telephones and a wireless computer network can run into signal and frequency problems when cameras and phones collide. Some security cameras allow the frequency channel to be changed. This helps avoid the network issues. Wireless home security cameras provide an affordable way to monitor and protect home and property. Different camera styles make it possible to fit the camera to the area where it will be used. Infrared gives wireless home security cameras the ability to see and record in the dark. Homeowners can easily install wireless home security cameras or have them professionally installed. Lorex LW2702 7-Inch LCD Quad Digital Wireless Surveillance System
Ways To Teach Lessons About Money
As evidenced by recent financial research, many people do not understand that it is essential to teach their children money lessons. This is unfortunate for our youth because the inability to properly handle ones money can lead to a host of difficulties in the future. Money problems plague people from all backgrounds and all education levels. Debt and and insufficient retirement funds are two traps many people are in.
Fortunately there is something we can do. Teaching kid's money lessons from a very young age will help them avoid the financial traps that will plague many of their peers. To make the best use of the time spent teaching kid's money lessons follow the tips below.
Tips to teaching kid's money lessons.
1) Why: How many teachers told you "why" you're were going to learn something? Not many. With the subject of money we have compelling "whys" and youth of all ages enjoy learning when there are strong reasons for them to do so. When teaching money lessons be sure to let the class know "why" you are their teaching financial literacy to build the relationship with the class.
2) Real: Today's youth know whether you're being real with them or not. When teaching financial literacy, open up, be vulnerable and share yourself with the class. Being real builds trust and when the participants trust you they will learn more effectively.
3) Cause: Remember you are not just 'teaching financial literacy'. Just one student picking up one piece of information can make a huge impact in their life. The reality is a lot of the students will benefit and live a happier, healthier and more rewarding life because of you're taking the time to teach kid's money lessons.
4) Lifestyle: Money is just paper it is lifestyle that truly motivates us to learn about money. Discover the lifestyle goals of your class and show them how money management skills will help them reach those goals. Teaching financial literacy is much more effective when you are focused on the lifestyle advantages that your participants can enjoy if they manage their money correctly.
5) Envision: Leverage positive & negative outcomes of the future in an encouraging way. "Because you know this - you will be able to avoid___". Find out their dreams and encourage those and you share practical tips on how they can achieve their own personal goals.
Teaching kid's money lessons will help them to control their spending habits and to understand that money just doesn't grow on tree. Failing to teach money lessons will probably lead them to have financial difficulties later in life. There are some simple topics you should cover when teaching financial literacy:
1) Just the simple concept of saving money can make a big difference. The fact remains, it doesn't matter how much you make, it's how much you can save that makes all the difference. This is especially true of children or given money and are left free to spend it all in a short period of time. Basically you are teaching them that no matter how much they have, they spend it, leaving them with nothing at the end.
2) It will also help these children and adolescents as they grow up, to understand how credit works. Although credit can be a very good thing, it can also turn into a disaster if it isn't handled properly. These lesson will teach young people that financial success is only possible if they have control over their spending and do not seek instant gratification.
This way, they will realize debt has negative consequences. What you buy on credit today will turn into that if you cannot pay it off when it is due.
Teaching young people practical money skills can change the course of their life. Get involved and share you financial literacy with the youth in your community today. They will thank you later!
Fortunately there is something we can do. Teaching kid's money lessons from a very young age will help them avoid the financial traps that will plague many of their peers. To make the best use of the time spent teaching kid's money lessons follow the tips below.
Tips to teaching kid's money lessons.
1) Why: How many teachers told you "why" you're were going to learn something? Not many. With the subject of money we have compelling "whys" and youth of all ages enjoy learning when there are strong reasons for them to do so. When teaching money lessons be sure to let the class know "why" you are their teaching financial literacy to build the relationship with the class.
2) Real: Today's youth know whether you're being real with them or not. When teaching financial literacy, open up, be vulnerable and share yourself with the class. Being real builds trust and when the participants trust you they will learn more effectively.
3) Cause: Remember you are not just 'teaching financial literacy'. Just one student picking up one piece of information can make a huge impact in their life. The reality is a lot of the students will benefit and live a happier, healthier and more rewarding life because of you're taking the time to teach kid's money lessons.
4) Lifestyle: Money is just paper it is lifestyle that truly motivates us to learn about money. Discover the lifestyle goals of your class and show them how money management skills will help them reach those goals. Teaching financial literacy is much more effective when you are focused on the lifestyle advantages that your participants can enjoy if they manage their money correctly.
5) Envision: Leverage positive & negative outcomes of the future in an encouraging way. "Because you know this - you will be able to avoid___". Find out their dreams and encourage those and you share practical tips on how they can achieve their own personal goals.
Teaching kid's money lessons will help them to control their spending habits and to understand that money just doesn't grow on tree. Failing to teach money lessons will probably lead them to have financial difficulties later in life. There are some simple topics you should cover when teaching financial literacy:
1) Just the simple concept of saving money can make a big difference. The fact remains, it doesn't matter how much you make, it's how much you can save that makes all the difference. This is especially true of children or given money and are left free to spend it all in a short period of time. Basically you are teaching them that no matter how much they have, they spend it, leaving them with nothing at the end.
2) It will also help these children and adolescents as they grow up, to understand how credit works. Although credit can be a very good thing, it can also turn into a disaster if it isn't handled properly. These lesson will teach young people that financial success is only possible if they have control over their spending and do not seek instant gratification.
This way, they will realize debt has negative consequences. What you buy on credit today will turn into that if you cannot pay it off when it is due.
Teaching young people practical money skills can change the course of their life. Get involved and share you financial literacy with the youth in your community today. They will thank you later!
What You Want To Learn About Planting In Summer Hanging Baskets
Sumptuous summer baskets can be filled with non stop or trailing begonias. Start the begonias into growth in a greenhouse, planting the tubers on top of the compost, hollow side up.
Three or four trailing begonias with a non stop bushy begonia for the center will make a wonderful display in a 35-40cm or 14-16in diameter basket. For something different try begonia pivoted, a cultivar with an upright habit but large, heavy flowers, which create a natural fountain effect providing color all round the margins of the basket as well as in the center?
Like all the tuberous begonias it will provide color from midsummer through to late autumn. But be sure to take the basket down off its hook before the first autumn frosts and take it to the shelter of a frost free greenhouse.
Remove the top growth as the compost dries out and the stems break off from the tubers, and leave dormant tubers until growth buds appear in spring when watering can begin again. The tulips and mascara are long lasting and make a wonderful contrast among the violas and pansies in a colorful hanging basket.
Empty the basket, save some ivy trails and replant along with the bulbs in fresh soil. Severe winter weather can spoil autumn planted, spring flowering baskets because neither moss nor wicker lining provides much insulation.
In extremely cold or windy conditions, put the basket in a porch or garage. Never water in frosty conditions. It is better to keep all containers on the dry side in freezing weather as long as you keep the compost or soil mix just moist.
More moisture will be required in spring, when growth is taking place. If you have used bedding plants, such as pansies, apply a liquid feed in early spring to encourage a good display to coincide with the bulbs.
Three or four trailing begonias with a non stop bushy begonia for the center will make a wonderful display in a 35-40cm or 14-16in diameter basket. For something different try begonia pivoted, a cultivar with an upright habit but large, heavy flowers, which create a natural fountain effect providing color all round the margins of the basket as well as in the center?
Like all the tuberous begonias it will provide color from midsummer through to late autumn. But be sure to take the basket down off its hook before the first autumn frosts and take it to the shelter of a frost free greenhouse.
Remove the top growth as the compost dries out and the stems break off from the tubers, and leave dormant tubers until growth buds appear in spring when watering can begin again. The tulips and mascara are long lasting and make a wonderful contrast among the violas and pansies in a colorful hanging basket.
Empty the basket, save some ivy trails and replant along with the bulbs in fresh soil. Severe winter weather can spoil autumn planted, spring flowering baskets because neither moss nor wicker lining provides much insulation.
In extremely cold or windy conditions, put the basket in a porch or garage. Never water in frosty conditions. It is better to keep all containers on the dry side in freezing weather as long as you keep the compost or soil mix just moist.
More moisture will be required in spring, when growth is taking place. If you have used bedding plants, such as pansies, apply a liquid feed in early spring to encourage a good display to coincide with the bulbs.
What Is The Happy Marriage Recipe?
What is the happy marriage recipe, and what role do chocolate and chemistry play in a happy marriage recipe?
Most folks associate chocolate with romantic love, that early in love stage that Helen Fisher, Ph.D., Chief Scientific Officer of Chemistry has studied and written so much about, which usually happens before participants are contemplating a marriage.
It turns out that chocolate has a molecule in it, PEA, which alerts the brain for something exciting to happen.
Dr. Daniel Amen suggests that a square or two of dark chocolate could be part of any couple's date night, especially for husbands of wives whose cingulate gyrus can get stuck.
I am not going to go into the subtleties of Dr. Amen's argument, but I do want to illustrate that research has taken us to the brain and its chemicals as part of our happy marriage recipe.
Apparently we are past the breathless advice of mavens and gurus and into brain science for our happy marriage advice.
In fact, Dr. Fisher has suggested, based on her analysis of data that we humans fall into four large personality types, each associated with a particular hormone or neurotransmitter, and that our happy courtship should begin by finding matches that we are compatible with chemically.
Now that is a far cry from Ann Landers, the advice guru of my childhood, and it is also a far cry from the Hefner or Guccione model, and also the Disney model of happy marriage recipe which requires the intervention of the Fairy Godmother.
Robert Epstein, Ph.D. Says...
that the recipe to a happy marriage in India, where marriages are arranged, and couples may meet once prior to their marriage, is the regular practice of intimacy exercises, like 'soul gazing' or 'heart rate synchronization', which leads to a successful marriage, with increasing levels of happiness in 95% of marriages in India, even though divorce is an option. Our marriages come no where near that level of success.
John Gottman,Ph.D., another researcher with vast amounts of experience studying marriage has put together a workshop called "The Art and Science of Love" which couples can purchase and do themselves. The workshop takes couples through many exercises and videos that I think are very similar to what Professor Epstein describes.
Gottman has culled his exercises from observing what the Masters of Marriage do in their relationships which makes the relationship work, and he also talks about a recipe for unhappy marriage based on the number of times he sees expressions of contempt, defensiveness, criticism, and stonewalling.
Happy Marriage Recipe by the Heartbeat...
I was very intrigued to read Dr. Epstein's ideas on heart rate synchronization. I have done that with couples using a heart rate variability biofeedback programs.
Turns out folks that we can learn to regulate our physiology heart beat by heart beat, because our heart actually has a brain of its own, actually a very sophisticated nervous system, which sends a huge amount of data up to the brain about how we are feeling, and that heart brain is affiliative and cooperative, which is a great physiological platform for our happy marriage recipe to happen.
I have taught the individual members of couples to do heart rate variability biofeedback, then had them come together to work on the heart beat of the marriage. I hook them up to tandem computers, have them get coherent individually and then hold hands to see what emerges on their computer screens.
If they attend effectively to their own inner coherence, then a heart beat of the relationship emerges which is like a third heartbeat, moving into and out of coherence based on what the individuals are thinking about.
Most couples are quite amazed to experience that their relationship has a heart beat, that it changes into and out of coherence so fast and so frequently, and that they can make small internal adjustments that have a huge impact on happiness for both participants.
Heart rate variability has many other applications for test taking and golf, to name a couple, and work place stress management.
So it appears that science is helping us determine the physiology and chemistry and heart beat of a happy marriage recipe.
But we still have to stir and cook the dish.
Most folks associate chocolate with romantic love, that early in love stage that Helen Fisher, Ph.D., Chief Scientific Officer of Chemistry has studied and written so much about, which usually happens before participants are contemplating a marriage.
It turns out that chocolate has a molecule in it, PEA, which alerts the brain for something exciting to happen.
Dr. Daniel Amen suggests that a square or two of dark chocolate could be part of any couple's date night, especially for husbands of wives whose cingulate gyrus can get stuck.
I am not going to go into the subtleties of Dr. Amen's argument, but I do want to illustrate that research has taken us to the brain and its chemicals as part of our happy marriage recipe.
Apparently we are past the breathless advice of mavens and gurus and into brain science for our happy marriage advice.
In fact, Dr. Fisher has suggested, based on her analysis of data that we humans fall into four large personality types, each associated with a particular hormone or neurotransmitter, and that our happy courtship should begin by finding matches that we are compatible with chemically.
Now that is a far cry from Ann Landers, the advice guru of my childhood, and it is also a far cry from the Hefner or Guccione model, and also the Disney model of happy marriage recipe which requires the intervention of the Fairy Godmother.
Robert Epstein, Ph.D. Says...
that the recipe to a happy marriage in India, where marriages are arranged, and couples may meet once prior to their marriage, is the regular practice of intimacy exercises, like 'soul gazing' or 'heart rate synchronization', which leads to a successful marriage, with increasing levels of happiness in 95% of marriages in India, even though divorce is an option. Our marriages come no where near that level of success.
John Gottman,Ph.D., another researcher with vast amounts of experience studying marriage has put together a workshop called "The Art and Science of Love" which couples can purchase and do themselves. The workshop takes couples through many exercises and videos that I think are very similar to what Professor Epstein describes.
Gottman has culled his exercises from observing what the Masters of Marriage do in their relationships which makes the relationship work, and he also talks about a recipe for unhappy marriage based on the number of times he sees expressions of contempt, defensiveness, criticism, and stonewalling.
Happy Marriage Recipe by the Heartbeat...
I was very intrigued to read Dr. Epstein's ideas on heart rate synchronization. I have done that with couples using a heart rate variability biofeedback programs.
Turns out folks that we can learn to regulate our physiology heart beat by heart beat, because our heart actually has a brain of its own, actually a very sophisticated nervous system, which sends a huge amount of data up to the brain about how we are feeling, and that heart brain is affiliative and cooperative, which is a great physiological platform for our happy marriage recipe to happen.
I have taught the individual members of couples to do heart rate variability biofeedback, then had them come together to work on the heart beat of the marriage. I hook them up to tandem computers, have them get coherent individually and then hold hands to see what emerges on their computer screens.
If they attend effectively to their own inner coherence, then a heart beat of the relationship emerges which is like a third heartbeat, moving into and out of coherence based on what the individuals are thinking about.
Most couples are quite amazed to experience that their relationship has a heart beat, that it changes into and out of coherence so fast and so frequently, and that they can make small internal adjustments that have a huge impact on happiness for both participants.
Heart rate variability has many other applications for test taking and golf, to name a couple, and work place stress management.
So it appears that science is helping us determine the physiology and chemistry and heart beat of a happy marriage recipe.
But we still have to stir and cook the dish.
The Right Way To Search Apartments In Wisconsin
If you're going to search apartments in Wisconsin to find the perfect place to live, you will need to have some idea of the kind of living situation you want. There is much more to the perfect apartment than a clean set of walls with nice floors and space to put your stuff. There are just so many different factors that make an apartment perfect for each person. The Platteville apartments for rent in the suburbs that families absolutely love might be completely wrong for a college student looking for a place with a lot of convenient services nearby, for example. So how do you find the apartments for rent that are right for you? Whether you're in search of apartments for rent in Eau Claire, WI or looking for the ideal rental in the heart of Milwaukee, it's good to start your search by making a list of must-haves and another list of wants. Must-haves include things like, number of bedrooms and bathrooms, laundry services, proximity to work or school, onsite parking, heat, air conditioning, pet policies and other essential factors. These are the things you absolutely need. Wants may include things like an onsite fitness center, recreation facilities, patio or balcony, proximity to restaurants and other local services and extra storage space. Now that you know your must-haves and wants, you can narrow down your search. Apartments in Wisconsin must be within your budget before you can even consider them, of course. Once you know what your budget is and where you want to live based on things like work and school, then you can see which places in that area are renting for the right price. As you see which of these units have all of your must-haves, then you can pick the one that has the most extra amenities. Whether you're in search of Platteville apartments for rent or trying to find apartments for rent in Eau Clair, WI, this process works every time.
Miu Miu Totes Offer Stylish Room For A Handbag
Miu Miu's Soft Calf Leather Black Tote bag is striking and glossy black. The luxurious calf leather insures its durability. There is a logo on the front and pleated details on this tote. The interior satin lining with inside zip pocket is protected with a magnetic snap closure. Silver toned hardware and studs detail this bag. You may carry this tote by hand or over the arm with the 23 inch long handles. Included is a detachable, buckled shoulder strap.
Take a second look at the Miu Miu Brown Nappa Leather Studded grommet tote. The tote is studded with silver and gold and side grommets. There is a lettered logo at the center front and the braided shoulder strap is 42.5 inches long. You can also carry the bag by the hand or on the arm with the double rolled top handles. There is a top zip closure that reveals an interior satin lining with interior sip pocket.
The Miu Miu Quilted Black Leather Tote has quilted black leather with gleaming gold toned hardware. This elegant bag is ideal for carrying everything you need for the day in style. There is a double magnet snap closure with canvas interior with inside zip closure. The Miu Miu logo is on the front and you can carry the bag by the hand, on the arm or over the shoulder.
Miu Miu has a red Leather Tote with Bow details and gold-toned hardware. There is a dark brown cotton lining, double-top handle and zipper closure. Included in a removable, adjustable shoulder strap. There is a logo on the front and protective feet on the bottom. This tote is also available in beautiful beige leather.
Miu Miu makes a quilted denim bag with jewel closure. There is a single leather handle a strap closures on the bag. Silver toned jewel accents the lock on the front flap. There is an adjustable, removable shoulder strap. Leather trimmed with zippered back wall pocket and protective feet on the bottom. Black fabric lines the interior.
Miu Miu makes a trendy caged leather tote that has gold toned hardware. There are double top handles and detachable, adjustable shoulder strap. There is a top snap closure and solid base with gold toned logo. Feet protect the bottom of the bag.
Miu Miu makes a dark green leather cutout tote that is in a bowling bag style. Dark green leather is cutout to reveal black leather. The hardware is polished silver tone. There are raised logo plates at the side zip top closure. An optional padlock protects the contents and a detachable key pouch that snaps into place. Four protective feet are on the leather bottom of the bag. The lining is in sateen with a side zip pocket.
Supple grain deerskin with studded grommets will attract attention and is bought to you by Miu Miu. Grommets stud the front and reverse of this bag with gold toned hardware. The deerskin leather is a hazelnut color. There is a top zip closure and satin lining with interior zip pocket. The Miu Miu logo adorns the front of the tote.
Take a second look at the Miu Miu Brown Nappa Leather Studded grommet tote. The tote is studded with silver and gold and side grommets. There is a lettered logo at the center front and the braided shoulder strap is 42.5 inches long. You can also carry the bag by the hand or on the arm with the double rolled top handles. There is a top zip closure that reveals an interior satin lining with interior sip pocket.
The Miu Miu Quilted Black Leather Tote has quilted black leather with gleaming gold toned hardware. This elegant bag is ideal for carrying everything you need for the day in style. There is a double magnet snap closure with canvas interior with inside zip closure. The Miu Miu logo is on the front and you can carry the bag by the hand, on the arm or over the shoulder.
Miu Miu has a red Leather Tote with Bow details and gold-toned hardware. There is a dark brown cotton lining, double-top handle and zipper closure. Included in a removable, adjustable shoulder strap. There is a logo on the front and protective feet on the bottom. This tote is also available in beautiful beige leather.
Miu Miu makes a quilted denim bag with jewel closure. There is a single leather handle a strap closures on the bag. Silver toned jewel accents the lock on the front flap. There is an adjustable, removable shoulder strap. Leather trimmed with zippered back wall pocket and protective feet on the bottom. Black fabric lines the interior.
Miu Miu makes a trendy caged leather tote that has gold toned hardware. There are double top handles and detachable, adjustable shoulder strap. There is a top snap closure and solid base with gold toned logo. Feet protect the bottom of the bag.
Miu Miu makes a dark green leather cutout tote that is in a bowling bag style. Dark green leather is cutout to reveal black leather. The hardware is polished silver tone. There are raised logo plates at the side zip top closure. An optional padlock protects the contents and a detachable key pouch that snaps into place. Four protective feet are on the leather bottom of the bag. The lining is in sateen with a side zip pocket.
Supple grain deerskin with studded grommets will attract attention and is bought to you by Miu Miu. Grommets stud the front and reverse of this bag with gold toned hardware. The deerskin leather is a hazelnut color. There is a top zip closure and satin lining with interior zip pocket. The Miu Miu logo adorns the front of the tote.
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